How to build your cooking confidence in the kitchen
If you’re scared to cook at home, you don’t lack knowledge. You need a cooking confidence boost. Read on to learn how to banish self-doubt so you can begin to succeed in the kitchen.
How to Adopt A Growth Mindset For Cooking
Success at the dining table starts before getting into the kitchen.
Understanding the psychology of eating and how to develop a growth mindset is foundational to cooking for yourself no matter the stress, deadlines, or drama evolving in your life. These skills are just as critical as practical skills like knife techniques and ingredients knowledge.
Let’s explore how to budget your time, save mental energy, and avoid sabotaging yourself.
Where to find cooking inspiration and recipes
Stuck in a cooking rut? I share my favorite sources of inspiration to discover new dishes, reconnect with roots, and cook for a crowd. Yum!
How to find great recipes to avoid cooking failure
A bad recipe ruins your evening. Learn the clues to spot a well-tested, precise recipe so you can be confident your dinner turns out amazing.
How to Cook and Organize Your Kitchen to Reduce and Prevent Back Pain
If your back pain makes it hard to cook, check out these strategies for how I organize my ingredients and kitchen equipment to reduce and prevent lower back pain.
How to Eat with Pleasure, Not Pain (thanks to Mireille Guiliano)
What “French Women Don’t Get Fat” author Mireille Guiliano taught me about eating for pleasure and how to bring joy to your life around food.